Day 1. (But not really.)

 So today I DID go on a walk. An hour or so. All up, 10,000 steps.


I reckon that’s about 500 calories, but MFP disagrees (only updated daily goal by a couple of hundred).

I ate a bit extra... but did I really?


Had leftover homemade Thai red prawn curry for breakfast. Tony bit of quinoa. Throughout the day, 2 cups of tea (with honey), two miso soup sachets, the porcini + truffle wellness bowl. The rest of the curry. Yoghurt. 3 (or 2.5) weetbix and milk. Honey.


Came out as ~1700 calories. With 500 exercise, that’s 1200, which explains why I’m still hungry ;p

But MFP has it logged as 





Comments

Post a Comment

Popular posts from this blog

Day 1 continued (cos blog being weird).

So it’s -179 on weekly -0.8 kg goal. That being said, I don’t think it’s such a big deal. The progress estimator only has it at like 89kg in 5 weeks (if ever day were today), but I think that’s bullshit. I want to lose enough to look good for B’s wedding. I don’t know if it’s mainly for seeing DM... actually I think I do know. Cos although I want to look good for family, looking sexy for him is a priority. Even though he’s got a girlfriend? What am I trying to prove to myself? Saw MT today. I think he and I are starting to drift apart. Too much of getting on each other’s nerves. Actually, me getting on his. My bad habits of talking and comforting. lol. Though I notice I judge myself pretty hard when I do it — almost to the point of flagellation — whereas realistically it’s just a mistake and a habit — and maybe just something I do!! — and not the end of the world. Maybe he can’t accept it because of the build up from our relationship. I don’t know. But maybe I’m ready to leave it behin...
Read more